Nutrients in Duck, domesticated, liver, raw

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Amount of nutrients in 100 g (grams) of Duck, domesticated, liver, raw.

NutrientAmount and UnitPercentage
Water Water 71.78 g 71.78%
Energy (calorie) Energy (calorie) 136 kcal
Energy (joule) Energy (joule) 569 kJ
Protein Protein 18.74 g 18.74%
Total lipid (fat) Total lipid (fat) 4.64 g 4.64%
Ash Ash 1.32 g 1.32%
Carbohydrate, by difference Carbohydrate, by difference 3.53 g 3.53%
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 11 mg 0.01%
Iron, Fe Iron, Fe 30.53 mg 0.03%
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 269 mg 0.27%
Potassium, K Potassium, K 230 mg 0.23%
Sodium, Na Sodium, Na 140 mg 0.14%
Zinc, Zn Zinc, Zn 3.07 mg
Copper, Cu Copper, Cu 5.962 mg 0.01%
Manganese, Mn Manganese, Mn 0.258 mg
Selenium, Se Selenium, Se 67 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 4.5 mg
Thiamin Thiamin 0.562 mg
Riboflavin Riboflavin 0.892 mg
Niacin Niacin 6.5 mg 0.01%
Pantothenic acid Pantothenic acid 6.184 mg 0.01%
Vitamin B-6 Vitamin B-6 0.76 mg
Folate, total Folate, total 738 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 738 µg
Folate, DFE Folate, DFE 738 µg
Vitamin B-12 Vitamin B-12 54 µg
Vitamin A, RAE Vitamin A, RAE 11984 µg
Retinol Retinol 11984 µg
Vitamin A, IU Vitamin A, IU 39907 IU
Fatty acids, total saturated Fatty acids, total saturated 1.44 g 1.44%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.8 g 0.8%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.63 g 0.63%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.71 g 0.71%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.05 g 0.05%
18:1 undifferentiated 18:1 undifferentiated 0.65 g 0.65%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.63 g 0.63%
18:2 undifferentiated 18:2 undifferentiated 0.37 g 0.37%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.26 g 0.26%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 515 mg 0.52%
Tryptophan Tryptophan 0.264 g 0.26%
Threonine Threonine 0.833 g 0.83%
Isoleucine Isoleucine 0.995 g 1.00%
Leucine Leucine 1.691 g 1.69%
Lysine Lysine 1.418 g 1.42%
Methionine Methionine 0.444 g 0.44%
Cystine Cystine 0.252 g 0.25%
Phenylalanine Phenylalanine 0.932 g 0.93%
Tyrosine Tyrosine 0.66 g 0.66%
Valine Valine 1.181 g 1.18%
Arginine Arginine 1.148 g 1.15%
Histidine Histidine 0.498 g 0.50%
Alanine Alanine 1.088 g 1.09%
Aspartic acid Aspartic acid 1.781 g 1.78%
Glutamic acid Glutamic acid 2.428 g 2.43%
Glycine Glycine 1.088 g 1.09%
Proline Proline 0.929 g 0.93%
Serine Serine 0.806 g 0.81%