Amount of nutrients in 100 g (grams) of Duck, domesticated, liver, raw.
Nutrient | Amount and Unit | Percentage |
Water
|
71.78 g
|
71.78%
|
Energy (calorie)
|
136 kcal
|
|
Energy (joule)
|
569 kJ
|
|
Protein
|
18.74 g
|
18.74%
|
Total lipid (fat)
|
4.64 g
|
4.64%
|
Ash
|
1.32 g
|
1.32%
|
Carbohydrate, by difference
|
3.53 g
|
3.53%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
30.53 mg
|
0.03%
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
269 mg
|
0.27%
|
Potassium, K
|
230 mg
|
0.23%
|
Sodium, Na
|
140 mg
|
0.14%
|
Zinc, Zn
|
3.07 mg
|
|
Copper, Cu
|
5.962 mg
|
0.01%
|
Manganese, Mn
|
0.258 mg
|
|
Selenium, Se
|
67 µg
|
|
Vitamin C, total ascorbic acid
|
4.5 mg
|
|
Thiamin
|
0.562 mg
|
|
Riboflavin
|
0.892 mg
|
|
Niacin
|
6.5 mg
|
0.01%
|
Pantothenic acid
|
6.184 mg
|
0.01%
|
Vitamin B-6
|
0.76 mg
|
|
Folate, total
|
738 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
738 µg
|
|
Folate, DFE
|
738 µg
|
|
Vitamin B-12
|
54 µg
|
|
Vitamin A, RAE
|
11984 µg
|
|
Retinol
|
11984 µg
|
|
Vitamin A, IU
|
39907 IU
|
|
Fatty acids, total saturated
|
1.44 g
|
1.44%
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.8 g
|
0.8%
|
18:0 octadecanoic, stearic fatty acid
|
0.63 g
|
0.63%
|
Fatty acids, total monounsaturated
|
0.71 g
|
0.71%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05%
|
18:1 undifferentiated
|
0.65 g
|
0.65%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.63 g
|
0.63%
|
18:2 undifferentiated
|
0.37 g
|
0.37%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.26 g
|
0.26%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
515 mg
|
0.52%
|
Tryptophan
|
0.264 g
|
0.26%
|
Threonine
|
0.833 g
|
0.83%
|
Isoleucine
|
0.995 g
|
1.00%
|
Leucine
|
1.691 g
|
1.69%
|
Lysine
|
1.418 g
|
1.42%
|
Methionine
|
0.444 g
|
0.44%
|
Cystine
|
0.252 g
|
0.25%
|
Phenylalanine
|
0.932 g
|
0.93%
|
Tyrosine
|
0.66 g
|
0.66%
|
Valine
|
1.181 g
|
1.18%
|
Arginine
|
1.148 g
|
1.15%
|
Histidine
|
0.498 g
|
0.50%
|
Alanine
|
1.088 g
|
1.09%
|
Aspartic acid
|
1.781 g
|
1.78%
|
Glutamic acid
|
2.428 g
|
2.43%
|
Glycine
|
1.088 g
|
1.09%
|
Proline
|
0.929 g
|
0.93%
|
Serine
|
0.806 g
|
0.81%
|